What's inside the productivity journal
- Daily Page
- Time Blocks
- Weekly Plan
- Project List
- Brain Dump
- Habit Tracker
- Notes
See every page
All 11 pages of the US Letter version, exactly as they print. Tap a page to see it larger.
- 1. Cover
- 2. This Journal Belongs To
- 3. Contents
- 4. Daily Page
- 5. Time Blocks
- 6. Weekly Plan
- 7. Project List
- 8. Brain Dump
- 9. Habit Tracker
- 10. Notes
- 11. Thank you page
Who this productivity journal is for
This journal is for people who want to get the right things done without burning out. It suits freelancers, students, remote workers and busy parents who juggle many roles and often end the day wondering where the time went. Instead of an endless to-do list, it helps you choose priorities, plan your time realistically and build small habits that make focused work easier each day.
How to use your productivity journal
Start each day on the daily page by choosing your top three priorities and a few smaller tasks. Plan focused work and breaks on the time blocks page. Use the weekly page to set goals and review what you finished. Break bigger projects into steps on the projects page. When your head feels full, empty it onto the brain dump page. Track a few supporting habits, such as starting work at the same time or a daily walk.
Formats included
A4 PDF
For printing in most of the world (210 × 297 mm).
US Letter PDF
For printing in the US and Canada (8.5 × 11 in).
Digital PDF
Hyperlinked tabs for tablets and PDF annotation apps.
Ready to start?
Free downloadProductivity Journal questions
Is there a time blocking page?
Yes. Look for the "Time Blocks" page in the 11-page productivity journal. Every page is undated, so you can start any day and reprint a page whenever it fills up. Download it free, print only the pages you need and add more copies of any page later.
Can I plan projects?
Yes. Look for the "Project List" page in the 11-page productivity journal. Every page is undated, so you can start any day and reprint a page whenever it fills up. Download it free, print only the pages you need and add more copies of any page later.
Is there a brain dump page?
Yes. Look for the "Brain Dump" page in the 11-page productivity journal. Every page is undated, so you can start any day and reprint a page whenever it fills up. Download it free, print only the pages you need and add more copies of any page later.
Is the Productivity Journal really free?
Yes, the Productivity Journal is completely free for personal use. Download the 11-page PDF without an account or email address, print it at home as often as you like and share the page link with friends. FolarraStudio is free to use. In the future, a few clearly labeled ads may help keep it free.
What size is the Productivity Journal?
The Productivity Journal comes in A4 (210 x 297 mm) and US Letter (8.5 x 11 inches), plus a hyperlinked digital PDF for tablets. Choose the file that matches the paper in your printer and print at Actual size or 100%, so nothing is cut off. Both paper sizes have the same 11 pages.
