The Climbing Log is a free 14-page printable PDF for indoor and outdoor climbers. It includes season goals, practice log, route record, season stats and personal bests, in A4, US Letter and a hyperlinked digital version. Every page is undated, so you can start on any day and print as many copies as you need.

Climb harder with this climbing log. Includes season goals, a session log, route records, monthly stats, personal bests, training plan, gear checklist, coach notes and a project list.

Climbers track grades, routes and the moves that held them back. Record each session's location, routes or problems attempted, grades sent and notes on technique, and plan finger strength and rest days carefully.

What's inside the climbing log

  • Season Goals
  • Practice Log
  • Route Record
  • Season Stats
  • Personal Bests
  • Training Plan
  • Gear Checklist
  • Coach & Lesson Notes
  • Project List
  • Notes

See every page

All 14 pages of the US Letter version, exactly as they print. Tap a page to see it larger.

  • 1. Cover
  • 2. This Log Belongs To
  • 3. Contents
  • 4. Season Goals
  • 5. Practice Log
  • 6. Route Record
  • 7. Season Stats
  • 8. Personal Bests
  • 9. Training Plan
  • 10. Gear Checklist
  • 11. Coach & Lesson Notes
  • 12. Project List
  • 13. Notes
  • 14. Thank you page

Who this climbing log is for

This log is for rock climbers and boulderers, indoors and outdoors. It suits gym climbers working through color grades, boulderers projecting hard problems and outdoor climbers logging crags and multi-pitch days. Climbing progress comes in bursts, and a written record shows how strength, technique and confidence improve over a season. It also helps you remember beta, conditions and the routes you want to return to.

How to use your climbing log

Set goals, log practice, record routes and grades, track season stats and personal bests, plan training, check gear, note coach advice and list projects. Write climbing goals, such as a new grade or first outdoor lead. Log each session with location, style and how you felt. Record routes and problems with grade, attempts and whether you sent. Total season stats and personal bests. Plan training for strength, power and endurance. Check your gear before trips and note when ropes or shoes need replacing. Write advice from coaches and partners, and keep a list of projects with notes on moves and beta.

Formats included

A4 PDF

For printing in most of the world (210 × 297 mm).

US Letter PDF

For printing in the US and Canada (8.5 × 11 in).

Digital PDF

Hyperlinked tabs for tablets and PDF annotation apps.

Ready to start?

Free download

Climbing Log questions

Can I record grades?

Yes. Other pages in the 14-page climbing log include "Season Goals", "Practice Log" and "Route Record", so related notes stay together. Download it free, print only the pages you need and add more copies of any page later. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet.

Is there a projects page?

Yes. Look for the "Project List" page in the 14-page climbing log. Download it free, print only the pages you need and add more copies of any page later. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet.

Is there a gear checklist?

Yes. Look for the "Gear Checklist" page in the 14-page climbing log. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet. Every page is undated, so you can start any day and reprint a page whenever it fills up.

Is the Climbing Log really free?

Yes, the Climbing Log is completely free for personal use. Download the 14-page PDF without an account or email address, print it at home as often as you like and share the page link with friends. Matching bundles on our Etsy shop are optional and paid; this single planner stays free.

What size is the Climbing Log?

The Climbing Log comes in A4 (210 x 297 mm) and US Letter (8.5 x 11 inches), plus a hyperlinked digital PDF for tablets. Choose the file that matches the paper in your printer and print at Actual size or 100%, so nothing is cut off. Both paper sizes have the same 14 pages.