What's inside the surf log
- Season Goals
- Practice Log
- Session Record
- Season Stats
- Personal Bests
- Training Plan
- Gear Checklist
- Coach & Lesson Notes
- Board Quiver
- Surf Breaks
- Notes
See every page
All 15 pages of the US Letter version, exactly as they print. Tap a page to see it larger.
- 1. Cover
- 2. This Log Belongs To
- 3. Contents
- 4. Season Goals
- 5. Practice Log
- 6. Session Record
- 7. Season Stats
- 8. Personal Bests
- 9. Training Plan
- 10. Gear Checklist
- 11. Coach & Lesson Notes
- 12. Board Quiver
- 13. Surf Breaks
- 14. Notes
- 15. Thank you page
Who this surf log is for
This log is for surfers who want to understand waves, conditions and their own progress, from beginners catching first green waves to experienced surfers chasing the perfect session. It suits local surfers and surf travelers alike. Recording swell, wind, tide and how each board worked helps you choose the right break and board for every day. It also helps surfers traveling to new coasts, since notes on breaks, hazards and best tides make every trip safer and more rewarding. Looking back at great sessions is pure joy on flat days.
How to use your surf log
Set goals. Log practice. Record each session with swell, wind and tide. Track season stats and personal bests. Follow a training plan, check gear, write coach notes, list your quiver and save favorite breaks. Write a session entry soon after you leave the water, noting conditions, board, wave count and highlights. Compare sessions to learn which tides and winds suit each break, and review the quiver page before buying a new board.
Formats included
A4 PDF
For printing in most of the world (210 × 297 mm).
US Letter PDF
For printing in the US and Canada (8.5 × 11 in).
Digital PDF
Hyperlinked tabs for tablets and PDF annotation apps.
Ready to start?
Free downloadSurf Log questions
Can I record swell, wind and tide?
Yes. Other pages in the 15-page surf log include "Season Goals", "Practice Log" and "Session Record", so related notes stay together. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet.
Can I list my boards?
Yes. Use the quiver page. Look for the "Board Quiver" page in the 15-page surf log. Download it free, print only the pages you need and add more copies of any page later. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet.
Can I save surf breaks?
Yes. Look for the "Surf Breaks" page in the 15-page surf log. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet. Every page is undated, so you can start any day and reprint a page whenever it fills up.
Is the Surf Log really free?
Yes, the Surf Log is completely free for personal use. Download the 15-page PDF without an account or email address, print it at home as often as you like and share the page link with friends. FolarraStudio is free to use. In the future, a few clearly labeled ads may help keep it free.
What size is the Surf Log?
The Surf Log comes in A4 (210 x 297 mm) and US Letter (8.5 x 11 inches), plus a hyperlinked digital PDF for tablets. Choose the file that matches the paper in your printer and print at Actual size or 100%, so nothing is cut off. Both paper sizes have the same 15 pages.









