The Life Audit Workbook is a free 11-page printable PDF for anyone reviewing their whole life. It includes life wheel scores, area deep dive, keep, stop, start, time audit and life declutter, in A4, US Letter and a hyperlinked digital version.

Take an honest look at your life and decide what to change with this workbook. Includes life wheel scores, area deep dives, keep stop start, time audit, life declutter and a 90 day action plan.

What's inside the life audit workbook

  • Life Wheel Scores
  • Area Deep Dive
  • Keep, Stop, Start
  • Time Audit
  • Life Declutter
  • 90 Day Action Plan
  • Notes

See every page

All 11 pages of the US Letter version, exactly as they print. Tap a page to see it larger.

  • 1. Cover
  • 2. This Workbook Belongs To
  • 3. Contents
  • 4. Life Wheel Scores
  • 5. Area Deep Dive
  • 6. Keep, Stop, Start
  • 7. Time Audit
  • 8. Life Declutter
  • 9. 90 Day Action Plan
  • 10. Notes
  • 11. Thank you page

Who this life audit workbook is for

This workbook is for anyone who feels stuck, busy without direction or ready for a fresh start. It suits people at a turning point, such as a milestone birthday, a career change, an empty nest or the end of a hard year. A life audit is an honest look at every area of your life, from health and money to relationships and fun, so you can see what is working, what isn't and where to focus your energy next.

How to use your life audit workbook

Rate each area of life on the wheel to see your balance at a glance. Explore each area in more detail on the areas pages. Decide what to keep doing, stop doing and start doing. Track how you really spend a typical week on the time audit page. List commitments, possessions and habits to declutter. Finish with an action plan of a few clear, achievable steps, and repeat the audit in six or twelve months.

Formats included

A4 PDF

For printing in most of the world (210 × 297 mm).

US Letter PDF

For printing in the US and Canada (8.5 × 11 in).

Digital PDF

Hyperlinked tabs for tablets and PDF annotation apps.

Ready to start?

Free download

Life Audit Workbook questions

What is a wheel of life?

A circle divided into life areas that you rate to see your balance. Look for the "Life Wheel Scores" page in the 11-page life audit workbook. Every page is undated, so you can start any day and reprint a page whenever it fills up.

Is there a time audit?

Yes. Look for the "Time Audit" page in the 11-page life audit workbook. Every page is undated, so you can start any day and reprint a page whenever it fills up. Download it free, print only the pages you need and add more copies of any page later.

Does it include an action plan?

Yes. Look for the "90 Day Action Plan" page in the 11-page life audit workbook. Download it free, print only the pages you need and add more copies of any page later. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet.

Is the Life Audit Workbook really free?

Yes, the Life Audit Workbook is completely free for personal use. Download the 11-page PDF without an account or email address, print it at home as often as you like and share the page link with friends. FolarraStudio is free to use. In the future, a few clearly labeled ads may help keep it free.

What size is the Life Audit Workbook?

The Life Audit Workbook comes in A4 (210 x 297 mm) and US Letter (8.5 x 11 inches), plus a hyperlinked digital PDF for tablets. Choose the file that matches the paper in your printer and print at Actual size or 100%, so nothing is cut off. Both paper sizes have the same 11 pages.