The Kids Habit Tracker is a free 11-page printable PDF for kids building good habits. It includes monthly habit tracker, weekly habit tracker, morning routine, bedtime routine and habit ideas, in A4, US Letter and a hyperlinked digital version. Every page is undated, so you can start on any day and print as many copies as you need.

Build good habits one day at a time with this kids habit tracker. Includes monthly and weekly trackers, morning and bedtime routines, habit ideas and reward stars.

What's inside the kids habit tracker

  • Monthly Habit Tracker
  • Weekly Habit Tracker
  • Morning Routine
  • Bedtime Routine
  • Habit Ideas
  • Reward Stars
  • Notes

See every page

All 11 pages of the US Letter version, exactly as they print. Tap a page to see it larger.

  • 1. Cover
  • 2. This Tracker Belongs To
  • 3. Contents
  • 4. Monthly Habit Tracker
  • 5. Weekly Habit Tracker
  • 6. Morning Routine
  • 7. Bedtime Routine
  • 8. Habit Ideas
  • 9. Reward Stars
  • 10. Notes
  • 11. Thank you page

Who this kids habit tracker is for

This tracker is for children building healthy daily habits like brushing teeth, reading, tidying up and drinking water. It suits kids aged about four to twelve and parents who want routines to run more smoothly. Coloring in a tracker turns habits into a game children enjoy. It also helps children who struggle with transitions, since a visual routine makes each step clear. Parents of busy families find mornings run more smoothly when kids can follow the chart themselves, without constant reminders.

How to use your kids habit tracker

Choose a few habits from the habit ideas page. Track them on the monthly or weekly tracker. Follow the morning and bedtime routines, and choose rewards for streaks. Start with just two or three habits, celebrate streaks and add a new habit only once the first ones feel easy.

Formats included

A4 PDF

For printing in most of the world (210 × 297 mm).

US Letter PDF

For printing in the US and Canada (8.5 × 11 in).

Digital PDF

Hyperlinked tabs for tablets and PDF annotation apps.

Ready to start?

Free download

Kids Habit Tracker questions

What age is it for?

About four to twelve. Other pages in the 11-page kids habit tracker include "Monthly Habit Tracker", "Weekly Habit Tracker" and "Morning Routine", so related notes stay together. Download it free, print only the pages you need and add more copies of any page later.

Are habit ideas included?

Yes. Look for the "Habit Ideas" page in the 11-page kids habit tracker. Download it free, print only the pages you need and add more copies of any page later. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet.

Is there a bedtime routine?

Yes. Look for the "Morning Routine" and "Bedtime Routine" pages in the 11-page kids habit tracker. Download it free, print only the pages you need and add more copies of any page later. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet.

Is the Kids Habit Tracker really free?

Yes, the Kids Habit Tracker is completely free for personal use. Download the 11-page PDF without an account or email address, print it at home as often as you like and share the page link with friends. FolarraStudio is free to use. In the future, a few clearly labeled ads may help keep it free.

What size is the Kids Habit Tracker?

The Kids Habit Tracker comes in A4 (210 x 297 mm) and US Letter (8.5 x 11 inches), plus a hyperlinked digital PDF for tablets. Choose the file that matches the paper in your printer and print at Actual size or 100%, so nothing is cut off. Both paper sizes have the same 11 pages.