What's inside the basketball player journal
- Season Goals
- Practice Log
- Game Record
- Season Stats
- Personal Bests
- Training Plan
- Gear Checklist
- Coach & Lesson Notes
- Shooting Chart
- Shot Chart
- Free Throw Tracker
- Ball Handling Drills
- Notes
See every page
All 17 pages of the US Letter version, exactly as they print. Tap a page to see it larger.
- 1. Cover
- 2. This Log Belongs To
- 3. Contents
- 4. Season Goals
- 5. Practice Log
- 6. Game Record
- 7. Season Stats
- 8. Personal Bests
- 9. Training Plan
- 10. Gear Checklist
- 11. Coach & Lesson Notes
- 12. Shooting Chart
- 13. Shot Chart
- 14. Free Throw Tracker
- 15. Ball Handling Drills
- 16. Notes
- 17. Thank you page
Who this basketball player journal is for
This journal is for basketball players at every level, from youth leagues and school teams to adult rec leagues. It suits players who want to improve shooting, handling and game IQ, and parents supporting young athletes. Tracking games, practices and shooting percentages shows real progress and keeps players motivated. It also helps players preparing for tryouts or college recruiting, since stats and progress are recorded across seasons. Writing about games also builds confidence after tough losses.
How to use your basketball player journal
Set goals. Log practices. Record games with points, rebounds and assists. Track season stats and personal bests. Follow a training plan, check gear, write coach notes and chart shooting practice. Record makes and attempts during shooting practice and chart them weekly. After each game, write one thing you did well and one to improve, and review season stats with your coach to plan off-season training.
Formats included
A4 PDF
For printing in most of the world (210 × 297 mm).
US Letter PDF
For printing in the US and Canada (8.5 × 11 in).
Digital PDF
Hyperlinked tabs for tablets and PDF annotation apps.
Ready to start?
Free downloadBasketball Player Journal questions
Can I chart shooting percentages?
Yes. Look for the "Shooting Chart" and "Shot Chart" pages in the 17-page basketball player journal. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet. Every page is undated, so you can start any day and reprint a page whenever it fills up.
Can I record game stats?
Yes. Look for the "Game Record" and "Season Stats" pages in the 17-page basketball player journal. Download it free, print only the pages you need and add more copies of any page later. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet.
Is it for youth players?
Yes. Other pages in the 17-page basketball player journal include "Season Goals", "Practice Log" and "Game Record", so related notes stay together. Print the A4 or US Letter PDF as often as you need, or write in the digital version on a tablet.
Is the Basketball Player Journal really free?
Yes, the Basketball Player Journal is completely free for personal use. Download the 17-page PDF without an account or email address, print it at home as often as you like and share the page link with friends. FolarraStudio is free to use. In the future, a few clearly labeled ads may help keep it free.
What size is the Basketball Player Journal?
The Basketball Player Journal comes in A4 (210 x 297 mm) and US Letter (8.5 x 11 inches), plus a hyperlinked digital PDF for tablets. Choose the file that matches the paper in your printer and print at Actual size or 100%, so nothing is cut off. Both paper sizes have the same 17 pages.
